Low fat coffee cake/3 recipes

Add more toppings to your burger with this sweet and delicious condiment made from bell peppers.

They are great for appetizer when you have guests to come over.

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Kangaroo Rump marinated in Aniseed Myrtle and Alpine Pepper served with mushrooms filled with ricotta and spinach.

Spicing up oatmeal in a healthy way. Cinnamon, cardamom, and ginger all have anti-viral properties, so if you are fighting off a cold in the winter (or any time of the year), this is a great recipe to try. For a little variety, you can make this exact recipe with quinoa, bulgar wheat, or amaranth.

Very old and traditional Polish soup.

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Mom said we had to have this even if Melissa didn't send it in. She's right, there is no way to each just one piece. So....easy.

A small batch, simple homemade hot Italian sausage from my Italian Grandmother. Perfect for whipping up a small batch of bulk sausage for use in other recipes.

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