Nonfat/3 recipes

This is always a hit! I tweaked it by using 1/2 c oil and 3/4 c orange juice and it turned out great. We made these into muffins and put them in gift bags for our out-of-town guests at our wedding and they all loved them. For muffins, we baked at 350 for 25 minutes and it made about 22 muffins per batch.

A very chocolatey raspberry easy chocolate mousse recipe. A simple dark chocolate mousse that uses just 3 ingredients and is unbelievably smooth, rich and decadent.

Incredibly easy to make. Great Tasting Cod with a hint of spice. Only 3 ingredients!

This desert, a cross between cake and sweet bread, is often baked for Easter.

Very Good. The breading was loose so I think I would brown it next time.

Both cherries and ricotta cheese give the muffins super moist texture, fruity and creamy flavor. Fresh or frozen cherries, either of them will work well.

Fresh fall vegetables: broccoli, fennel and leeks. Or you can use cauliflower, cheesy flavor in the delicate crust with a nice tang from the olive tapenade.

This is an AMAZING and beautiful meal. Make sure you have lots of sauce!

The quinoa salad can be prepared in advance. Toasted quinoa is cooked with garlic and chopped apricots, tossed with this Moroccan Spiced Lemon Dressing. A delicious yet nutritious salad that can be served as a side or a main course.

It's hard to believe a handful of spinach with a few simple ingredients can turn into something very special. You might want to make a double batch.

Gumdrop cookies made with buttermilk that are perfect for Christmas or as a snack in front of the fireplace.

This quick and easy Chinese stir-fry is another popular recipe in China, and you can find it in almost every Chinese restaurant. Shiitake mushrooms cooked with bok choy, stirring in some soy sauce, sugar and garlic in the end. The whole dish is fresh and tasty.

What an easy and tasty dish! Don't forget to let the breasts rest for about 10 minutes after you take them out of the oven, which ensures that all the delicious juices are secured inside the breasts. The roasted veggies were also very flavourful. Definitely a wholesome meal.

Cheddar and Parmesan give the bread super cheesy and tasty flavor, buttermilk and vegetable oil make the bread very moist. It's a delicious bread that you can't stop eating after the first bite.

Rich in flavor - low in cost. Money saving chicken thighs replace the expensive traditional veal in this rendition of an Italian classic.

Pumpkin Oat Bran Muffins recipe