Frozen/2 recipes

Love strawberry? Love ice cream? Love the smooth, creamy and fruity flavor? Then this is your recipe :)

No frying or splatters! Use a mini-muffin pan for an easy way to make perfect meatballs every time.

These ideal breakfast muffins are not too sweet and very moist. Oats and whole wheat flour add extra fibre and nutrients, but the muffins still come out nice and fluffy. Burst of blueberries are in every singe bite.

This is another very normal dish that Korean people eat all the time, here the rice cake is nothing to do with dessert, it's a plain small patty or stick that is made of rice, normally simmered with stock, Korean chili sauce, cabbage and chilies. It soak all the delicious flavor, a classic and tasty Korean dish.

Roasted zucchini and almond with whole wheat pasta, topped with creamy basil sauce.

Vanilla yogurt makes the cake tangy and moist, homemade cherry filling that has strong cherry taste adds extra layer of deliciousness. By using whole wheat flour and canola oil add some fibre and cut down the saturated fat without taking away any yumminess. Enjoy a slice or two with a cup of coffee or tea.

Who doesn't like one or two warm cinnamon rolls with your morning coffee or a cup of afternoon tea. These cranberry cinnamon rolls are made with 100% whole wheat flour and freshly made cranberry filling. Ethese delicious treats without guilt.

This bellini, we use blueberry and ginger, adding some lemon juice, you can always change ingredients' amount according to your own taste.

This easy, tasty and refreshing couscous salad is a perfect side dish served with an oven-roasted or pan-seared tilapia.

Juicy and sweet cherry tomatoes, peppery arugula, crunchy cucumber and creamy avocado are tossed with a light and tasty vinaigrette. An ideal summer salad.

Home-made cherry pie filling. Easy to make and no need for a can opener!

Had some butternut squash, home-boiled black beans and corn tortillas that needed to be used up. This recipe sounded like a perfect fit, and it was very filling and delicious too.

Aqua Aerobic friend, Lorelyn, shared this fabulous recipe with me. You will love it, too!!

Pan-roasted sweet corn and avocado salsa. Works well with any type of seafood or on a fish taco.

Herbed Fish Fillets recipe

A fruity yet scrumptious dessert made with oats, rhubarb and strawberries.