Wheat berry/45 recipes

Sunday Morning Sourdough Pancakes recipe

Get a powerful start to the day with these delicious and nutritious pancakes.

Honey Whole Grain Bread recipe

The Best Banana Bread (Vegan) recipe

Skier's Pancakes recipe

Falafel, Vegetarian Style recipe

Muesli with Apples and Yogurt

Raspberry Streusel Muffins

Vegetarian Chili with bulgur and vegetables--Vegetarian chili: hot satisfying dish for fans of meatless mains.

Kid friendly and super healthy use of cheese like ingredients!

Carrot Cake Muffin Treats-Adapted recipe

When you’re looking for a simple, speedy and deliciously flavoursome dish, this recipe is the perfect solution. Chicken souvlakis are gorgeous Greek kebabs and these are made with chicken and a roasted pepper hummus. It’s a no-fuss chicken dish served with warm wheat tortillas that takes just 10 minutes from start to finish.

Juicy chunks of caramelized pears can be found in every single bite, and it's made with whole wheat flour and 1% milk. A delicious and nutritious breakfast to start your day.

It took a while to get into the green smoothie trend. We much preferred a sweet tasting berry burst, but this delicious glass of green goodness is divine. The pineapple chunks add a delicious sweet taste to the drink so it doesn’t taste as bitter as other green smoothies. It makes the perfect healthy breakfast or post workout snack.