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Sunday Morning Sourdough Pancakes

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Sunday Morning Sourdough Pancakes recipe













Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb


2 cups active starter
whole wheat
2 large eggs
2 teaspoons brown sugar
¼ cup milk, skim, (non fat) powder
1 teaspoon baking soda


Mix the active starter, eggs, powdered milk, and brown sugar.

Stir well with a wooden or plastic spoon.

Add either water or whole wheat flour until the batter reaches the desired consistency.

This will require a little experimentation since some like the batter to be as thin as melted ice cream, while others like it to pour thick and slowly.

Stir in the teaspoon of baking soda, allow to stand for a minute, then pour onto a hot, oiled griddle (cast iron works best).

Flip when bubbles pop in the center and serve when both sides are golden brown.

Note: Sesame seeds, poppy seeds or flax seeds can be sprinkled on top.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 16g (0.6 oz)
Amount per Serving
Calories 5938% of calories from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 196mg 8%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 9g
Vitamin A 2% Vitamin C 0%
Calcium 7% Iron 3%
* based on a 2,000 calorie diet How is this calculated?


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