Spinach/8 recipes

Green smoothies are a wonderful easy way of increasing your leafy green intake - if you are new to green smoothies, start slowly and over time add more greens. The pineapple in the smoothie contains powerful digestive enzymes, while the spinach is loaded with iron. Coconut water is a wonderful way to quench your thirst while replenishing electrolytes - did you know that it was used by doctors during World War II to do transfusions when donor plasma was not available?

Instead of deep-frying, these baked spring rolls have much less fat but still come out golden, brown and crispy. You will be amazed how delicious they are!

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Try this dish containing spinach and parmigiano-reggiano cheese, which is perfect for a special occasion.

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From a manuscript in the British Library known as Harleian 479, dating from around 1420; recipe adapted.

Pasta with Szechuan Spiced Shrimp recipe

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