Yellow potato/4 recipes

Sweet, sour and spicy, this delicious pineapple-chile chutney is packed with flavors. Serve it as a side dish with any Indian main course.

World Egg Day is celebrated every year on the second Friday in October and this “eggcellent” form of protein is a great way to mark the day. These eggs are tucked securely in their nests and full of lots of things to make your body happy. Eggs are full of protein to keep your body running smoother and more efficiently. They also promote healthy brain development. The sweet potatoes have many vitamins and minerals that your body needs, like vitamin B6, vitamins C and D, iron and potassium. Sweet potatoes and the chickpeas, both, help to regulate blood sugar. They also control heart disease by lowering blood pressure and controlling your heart rate. Chickpeas are one of the oldest known eaten crops in the world. They are primary in the diets of some of the healthiest regions of the world. Boosting your immune system is also one of the many benefits of adding chickpeas to your daily menu. Chickpeas are a great food when you are trying to lose weight because they make you feel full for longer periods of time and boost your body’s natural digestion processes. So, no matter what your personal health objectives are, these snacks will have you flying from your nest and on your way to achieving your goals.

A vegetable cawl recipe specifically created for St. David’s Day which is celebrated every year on the 1st March, in remembrance of the patron saint of Wales. As the Welsh say, “Do the little things” and nourish your body. The recipe serves 6 bowls, as per the image, with 3 quenelles each.

My mother's recipe from a page torn out of a cookbook years ago. Great for leftovers.

Yum. The combination of asparagus and mushrooms inside the omelet was packed with flavor, and it went deliciously well with omelette.

Are you a cheese lover? If you use a cheese tortellini this can turn into a 4 cheese pasta dish.

This easy-to-follow recipe makes the most basic and the most delicious roesti.

Teriyaki Beef Stir-Fry recipe

Garlic scapes lift this bean dip into a seasonal, delicious and healthy beginning of summer dip.A fluffy and billowing fresh green colored dip with a velvety texture and mildly assertive green garlic warmth to wrap around any crudites of your choosing.

Apple and Fennel Roast Pork Tenderloin with Apple Cranberry Chutney

A great summer sandwich! Tasty and light, grilling gives the vegetables nice smoky taste. A little bit garlic and lemon juice brighten up the mayonnaise; feta cheese gives the cheesiness and slightly saltiness, which is a great additional topping of the sandwich.

Mom's Potato-Mushroom Soup recipe

A fresh take on spinach salad. This sweet and savory salad is a wonderful alternative to the bacon and tomato variety.

spring soup of unusual taste..