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salt65 millet61 water60 black pepper42 onions41 garlic27 butter25 parsley leaves21 flour19 eggs19 whole-wheat flour19 lemon juice17 carrots17 sea salt17 tomatoes16 thyme16 yeast, active dry14 ginger13 garlic powder13 millet flour12 mushrooms11 basil11 olive oil, extra-virgin11 sugar10 celery10 honey10 almonds10 cayenne pepper10 rolled oats10 sweet red bell peppers10 soy flour10 garlic cloves9 oregano9 vegetable stock9 sunflower seeds9 brown rice9 baking powder8 soy sauce or tamari (for gluten-free)8 lemon8 paprika8 cumin8 cornmeal8 bread flour8 pearl barley8 milk, skim, (non fat) powder8 scallions, spring or green onions8 cilantro7 bread crumbs7 bay leaves7 lime juice7 milk6 zucchini6 sage6 molasses6 celery seeds6 salmon fillets6 ground flax seed6 flour, unbleached, all-purpose6 cinnamon5 baking soda5 nutmeg5 curry powder5 white wine5 lentils5 dill weed5 green bell peppers5 chickpeas (garbanzo beans)5 cracked wheat (bulgur)5 bran5 red pepper flakes5 marjoram5 rosemary leaves5 chili powder4 cloves4 vanilla extract4 orange juice4 egg whites4 allspice4 spinach4 coriander4 shallots4 butter, unsalted4 dijon mustard4 onion powder4 asparagus4 tofu4 fish fillets4 raisins, seedless4 liquid egg substitute4 sole fillets4 sweet yellow bell peppers4 margarine4 cabbage4 tilapia4 potatoes3 rice3 cornstarch3 tomato sauce3 tomato paste3 chives3 turmeric3 white pepper3 bananas3 egg yolks3 stock3 applesauce3 sesame oil3 sweet bell peppers3 balsamic vinegar3 red onion3 maple syrup3 wheat germ3 jalapeño pepper3 wild rice3 rice vinegar3 cashew nuts3 radishes3 halibut3 trout3 saffron threads3 nutritional yeast flakes3 yogurt, plain3 red snapper fillets3 gluten flour3 cod fillets3 wheat berries3 worcestershire sauce3 limes3 bluefish3 chicken broth3 broccoli florets3 green peas3 red hot pepper sauce3 arrowroot flour3 parmesan, parmigiano-reggiano cheese, grated3 cauliflower florets3 corn tortillas (6-inch)3 brown sugar2 vinegar2 sour cream2 walnuts2 pork2 corn2 shrimp2 bread2 nuts2 dry mustard2 coconut2 cream2 beer2 peanut butter2 tomato juice2 seasoned salt2 red wine vinegar2 pine nuts2 prepared mustard2 italian seasoning2 horseradish2 water chestnuts2 sesame seeds2 pineapple juice2 salt pork2 feta cheese2 snow pea pods2 mushrooms, canned2 lemon zest2 sweet potatoes, or yams2 safflower oil2 fish2 tahini (sesame paste)2 rice flour2 red skinned potatoes2 beef, tenderloin2 mint leaves2 mirin (sweet seasoning)2 new potatoes2 whole wheat bread2 pepitas (pumpkin seeds)2 italian plum (roma) tomatoes2 italian parsley2 bran flakes cereal2 soy sauce, sodium reduced2 flounder fish fillets2 orange flavor2 pimento stuffed green olives2 rutabaga (swede)2 miso paste2 puff pastry2 apple juice concentrate2 clam juice2 yogurt2 almond butter2 coconut oil2 amaranth flour2 brazil nuts2 cherry tomatoes2 sea kelp2 sour cream, light2 red kidney beans2

143 MILLET/5 recipes

Parmesan Red Pepper Tilapia
Parmesan Red Pepper Tilapia

Quick, easy, light and super fast. Parmesan crusted tilapia with just a hint of red pepper flakes to add some personality.

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Flounder with Cream of Shrimp Soup

Baked flounder fillets smothered in cream of shrimp soup with Worcestershire, sherry, and a dash of hot sauce. A simple weeknight fish dinner with just 5 pantry-friendly ingredients.

Rubio's Fish Tacos
Rubio's Fish Tacos

Say goodbye to bland tacos with this Rubio’s-inspired fish taco recipe. Crispy beer-battered cod, fresh corn tortillas, and zesty salsa create succulent bites that’ll leave you craving more! Great recreation of the incredible Rubio's Fish Taco. Most people get this wrong, but not this one. The CORN tortilla is vital to the flavor. Get them as fresh and thick as possible.

Tilapia En Papillote with Asparagus & Shrimp
Tilapia En Papillote with Asparagus & Shrimp

I seasoned the fish with a bit salt and black pepper, cooked the asparagus in a hot skillet with a bit olive oil and freshly minced garlic, then seasoned with salt and black pepper, baked for 10 minutes, and it came out absolutely delicious and super light!

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Grilled Mullet

Grilled mullet fillets tenderized in fresh lime juice and basted with butter over hot coals. Only 5 ingredients for a simple, smoky, Southern-style fish right off the grill.

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Fish Fillets

Microwave fish fillets with curry powder, cayenne, lemon juice, and butter in under 5 minutes. A fast, no-fuss way to cook flaky, seasoned fish on a busy weeknight.

Salmon, Broccoli, & Mushroom Pasta
Salmon, Broccoli, & Mushroom Pasta

Pan seared salmon is gently tossed with browned mushrooms, broccoli, some good extra-virgin olive oil and fresh lemon juice.

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Microwave Poached Salmon

Microwave poached salmon cooks a salmon fillet in just 5 minutes with nothing but water and a covered dish. The fastest way to get tender, flaky salmon on the table for one or two.

Salmon Fillet with Dilled Potatoes
Salmon Fillet with Dilled Potatoes

Quick, easy and delicious. The creamy potato salad was a great side dish to serve with dilly salmon, and we had all the goodness our bodies needed as well. A perfect dinner on a busy weekday.

Salmon Wellington with Dilled Hollandaise
Salmon Wellington with Dilled Hollandaise

Salmon and spinach stuffed inside of puff pastry then roasted until golden. Crispy and flaky on the outside, served with a tangy and creamy sauce.

Mahi Mahi Tacos
Mahi Mahi Tacos

To me, fish tacos are the best during summer. There is no real reason behind this, besides that I just think they taste better, and after a winter full of heavy soups and stews, there is nothing like a light and fresh tasting fish taco.

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Festive Beef Fillets

Pan-seared beef tenderloin fillets served with a quick mushroom-horseradish brown gravy. A 25-minute special occasion dinner that turns packaged gravy into something worth serving company.

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Lamb Tagine with Squash & Chickpeas - Gwenth Paltrow

Healthy! Millet doesn't have the same gluten content as cous cous but has same appearance and texture.

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Beer Batter for Shrimp or Fish

Southern-style beer batter with cornmeal and flour that doubles as a marinade for shrimp or fish. Soak it, fry it, and get a crunchy golden crust every single time.

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Mushroom Gravy

Vegetarian mushroom gravy built on browned flour, miso, soy sauce, and sea kelp for deep umami without meat. Pour over veggie burgers, mashed potatoes, or whole grains.

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Favourite Stuffed Fish Fillets

Stuffed red snapper fillets rolled around a savory bread crumb, scallion, and bell pepper filling. Baked with lemon and a hint of nutmeg for a quick weeknight dinner that feels restaurant-fancy.