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Grilled Mullet

 

10

Yield

6

servings

Prep

10

min

Cook

30

min

Ready

4

hrs

Trans-fat Free, Low Carb
 

Ingredients

1 ½ pounds mullet fillets
*
3 each limes
juice only
½ cup butter
1 teaspoon salt
½ teaspoon black pepper

Directions

Place filets in a flat pan; squeeze lime juice on top.

Refrigerate 4 hours to tenderize.

When ready to cook, place on an oiled grill over hot coals and brush with butter.

Season with salt and pepper.

Baste frequently with butter as fish browns.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 54g (1.9 oz)
Amount per Serving
Calories 14596% of calories from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 503mg 21%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 1g
Vitamin A 10% Vitamin C 16%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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