Spice rub/10 recipes

This is a tasty burritos, nutritional and healthy too.

Loaded Potato and Buffalo Chicken Casserole.

CHipotle, cumin, goat cheese and roasted bell pepper are absolutely delicious, serving them on top of the crostini. It can be appetizer or a tasty and easy snack!

Spicing up oatmeal in a healthy way. Cinnamon, cardamom, and ginger all have anti-viral properties, so if you are fighting off a cold in the winter (or any time of the year), this is a great recipe to try. For a little variety, you can make this exact recipe with quinoa, bulgar wheat, or amaranth.

Make your ribs taste a bit sweet with this easy crockpot recipe that is 100% stress free!

Delicious and nutritious breakfast muffins to start an energized day or a tasty and healthy snack in the middle of the day!

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