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Fragrant Coconut & Spice Rice

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

45 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 tablespoon vegetable oil
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½ cup peanuts
unsalted, shelled, roughly chopped
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1 tablespoon coconut, shredded (desiccated)
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1 cup coconut milk
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2 cups water
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1 x lemongrass
stem, 10 cm long
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8 each curry leaves
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2 each onions
spring, cut in 2 mm slices
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1 teaspoon cumin
ground
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½ teaspoon cardamom seeds
ground
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½ teaspoon turmeric
ground
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2 ½ cups long grain rice
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Ingredients

Amount Measure Ingredient Features
15 ml vegetable oil
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118 ml peanuts
unsalted, shelled, roughly chopped
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15 ml coconut, shredded (desiccated)
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237 ml coconut milk
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473 ml water
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1 x lemongrass
stem, 10 cm long
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8 each curry leaves
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2 each onions
spring, cut in 2 mm slices
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5 ml cumin
ground
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2.5 ml cardamom seeds
ground
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2.5 ml turmeric
ground
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591 ml long grain rice
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Directions

Heat oil in pan. Add nuts, stir until golden; stir in coconut.

Add coconut milk and water to pan.

Stir in lemon grass, curry leaves and spring onions.

Bring to a boil. Reduce heat and simmer, uncovered, for 2 minutes.

Add cumin, cardamom and turmeric, bring to a boil. Add rice, cook, uncovered, until steam holes appear at the surface.

Cover pan with a tight fitting lid, reduce heat to very low.

Cook for 10 minutes. Lift lid, check if rice is cooked, continue cooking if required.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 368g (13.0 oz)
Amount per Serving
Calories 68833% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 13g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 34g 34%
Dietary Fiber 4g 17%
Sugars g
Protein 30g
Vitamin A 0% Vitamin C 8%
Calcium 8% Iron 46%
* based on a 2,000 calorie diet How is this calculated?
 

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