Black bean chili/4 recipes

Quick, easy and fuss-free. Made this dish for Sean's lunch yesterday, and he absolutely enjoyed it. Followed the recipe, and used some mixed frozen stir-fry veggies we bought from Costco, it was a wonderful combination.

Tender chunks of beef, slowly braised in tomatoes with carrots and peas. An easy delicious stove-top beef dinner.

Mexican style soup thickened with corn tortillas flavored with poblano pepper topped with cheese and crispy tortilla strips.

This quick and easy Frittata is great for breakfast or brunch. It's tasty, light and nutritious.

Super easy and super healthy multi-grain Hot Cereal (Slow-Cooker) recipe. Loads of complex carbs to keep give you energy all morning.

These chile cheese stuffed tomatoes were deliciously cheesy and juicy. We served these tomatoes with a salad and red wine mushroom sauce, yum!!! Definitely a keeper!

Quick and easy cold hors d'ouevre.

This colorful yet flavorful salad is made with assorted vegetables and cooked rice, tossed with a light and tasty soy-maple dressing. It's a refreshing summer salad that can be served with any BBQ. Make it a day ahead, put in the frige, it tastes even better next day.

Definitely a five stars recipe, my husband made it yesterday for lunch. Nutmeg gave the extra zing, and the flavor was absolutely delicious, I couldn't stop eating it. We just finished the leftover for lunch, and it was even better. Strongly recommend this recipe to everyone!

The combination of cashews, lentils, brown rice and other spices was delicious. Right balance of the flavor and the texture, we used cherry tomatoes instead, that's what we had on hand. It's a tasty yet nutritious meal.

An incredibly tasty gravy, you can use the giblets or just some chicken stock if your prefer. My mother likes to use both beef and chicken stock to improve the color of the gravy.

A great recipe to help you use up the leftover mashed potatoes. Adding some scallions, salt and black pepper enhances the flavor, frying them in pan gives the nice texture, and serving with some sour cream, chili sauce or salsa, and sauerkraut makes another delicious yet cost-effective meal.

Using whole wheat flour and canola oil, let these tasty desserts become more healthy.

Roasted butternut squash with cooked seasoned pinta beans, stuffed into the warmed tocos, sprink some crumbled feta cheese on top, a perfect side dish or vegetarian main dish.

This delicious and easy chicken-broccoli pie is a great way to incorporate some veggies into the meal. Kids won't say a word about the additional broccoli, because it tastes so yummy.