Low muffin/105 recipes

Do you like oatmeal, but are tired of the traditional boring bowl? Well here is a little twist on an old favorite! With the addition of apples, chia seeds and flaxseed meal, This breakfast is both very tasty and is high in omega 3 and fiber!

Grand Marnier Cranberry Muffins recipe

Quick and simple to prepare and very healthy. Replaces potato or rice or pasta. Great with grilled chicken or fish or lamb.

If you want something cool for dessert, try this decadent and delicious ice cream pie that tastes amazing down to the last crumb.

Moist, chocolaty and creamy cake is always a popular dessert at any occasion.

Green pepper, tomato, spinach and peanut butter make a unique quick and easy side dish.

Hawaiian Bagels recipe

very yummy for kids