Shredded wheat muffins/6 recipes

Fibre-Rich: Winter Garden Salad recipe

Turkey Tetrazinni recipe

Can be prepared 3 days ahead.

Tastes delicious when filled with very lean beef cooked with a little green pepper, lean shredded cheese, shredded lettuce, tomato, and a good shot of hot sauce. Of course a nice Mexican beer with it makes it extra good.