Low calorie/226 recipes

These meat-filled pastries are the perfect appetizer for that upcoming Thanksgiving dinner with family. Just don't expect any leftovers!

Easy Chicken and Mac Casserole recipe

Orange Pork Tenderloin with Orange Marmalade Sauce recipe

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This recipe is very simple to make, but it goes very well, you will know how satisfied it let you feel, great for your diet!

Black rice, also known as forbidden rice, derives its name from when it was first cultivated for the sole consumption by the emperor in China. It is still cultivated in small quantities, and is not as popular as brown or white rice. However, studies have shown that the bran hull of black rice contains significantly more vitamin E than that of brown rice and more anthocyanin antioxidants than blueberries! It has a rich, nutty flavor and pairs beautifully in sweet dishes, such as this one where it is combined with coconut.