Flakes ham/2 recipes

Red onions are cooked with balsamic vineger, brown sugar, vegetable broth, turn out very tasty, adding into the lightly boiled green beans, it is a wonderful side dish.

Reduced fat version of the classic Monte Cristo sandwich. Use low-fat milk, whole wheat bread and skimmed milk Swiss cheese. Still big on flavor.

A hearty and warm choice for those cold winter nights.

Use seasonal kale to make this hearty and delicious soup. The garlic-olive oil crostini is a must to help soak every drop of yumminess.

This recipe was given to me by a former co-worker. It is much lighter and healthier than regular lasagna.

Bud's Sunday (2-21) Chilli recipe

Lots of flavors, lots of textures. You will love this Indian-inspired dish that's packed with yumminess and goodness.

Cucumber kimchi is refreshingly delicious, and it's so easy to make at home. Follow this simple recipe to make your own cucumber kimchi that goes well with all the Korean dishes.

A scrumptious spaghetti salad made with juicy tomatoes, cheddar cheese and italian salad dressing.

Bring some Mexican fever into your kitchen with this dish that will make your tastebuds have a fiesta!

Within about 25 minutes, this delicious vegetable nachos will be in front of you, cheesy, crunch, creamy...

Delicious and a great way to use up your bread or biscuits.

This one pot dish is packed with deliciousness and goodness. Sauteed assorted mushrooms are cooked in a flavorful broth, lots of Asian yumminess will for sure make your tummy feel very happy.

Packed with great flavors and textures. This curry potato, edamame and lentil soup is delicious and full of goodness. Serve it with rice or bread to soak all the yumminess.

An easy, tasty yet wholesome week-night meal is all in one pot.

Easy to make cherry crisp with oatmeal and nuts. Great with sour cherries or make cherry crisp with pie filling if you're in a hurry.