Whole grain/4 recipes

An Indian inspired recipe is full of flavor, a great side dish with some grilled meat.

A light yet delicious Chinese dumpling soup. The dumpings are made with several kinds of veggies, smoked tofu, shiitake mushrooms, water chest nuts, and black fungus, tossed with soy sauce, rice vinegar, sesame oil. Simply wrap it up with store-bought wonton or dumpling wraps.

This whole wheat oat bran bread is fluffy and soft in the inside, golden, brown and crusty on the outside. It has a delicious tang from black olives, oat bran also adds some nuttiness. It's a great sandwich bread or serve it with soup or stew.

My Aunt makes these every year for Christmas and we look forward to them every year. Addictive and absolutely delicious and only 4 ingredients!

A vegetarian version of Eggs Benedict that replaces the typical ham with spicy Arugula (called Rocket in the UK and Australia).

This quick, easy and refreshing green bean salad is a great side dish in any occasion.

Simple and easy, this savory dish can make a rainy day seem bright!

Strawberries and Rhubarb is a classic combination. The strawberries deliver the sweetness and the rhubarb delivers the tang in these easy to make muffins that use one of the first signs of Spring, Rhubarb.

Light fluffy and cheesy. A great party in "la bouche" (the mouth). Can be made ahead and popped in the oven when you're ready to bake them up fresh. The probability is that each person will have no problem consuming 4 per serving!

A healthy and delicious vegan bread for morning breakfast, that's packed with goodness. Tastes great plain or toasted!

A succulent chicken dish that tastes amazing when served with basmati rice or thai noodles.

An interesting way to make bread, and it actually makes great flavor and texture bread.

These oven baked zucchini sticks are very crispy, but we use less oil. Enjoy these yummy treats with your favorite tomato sauce.

Invent your kind of cookies with this scrumptious recipe that won't disappoint you or your sweet tooth!

Raspberry jam and blueberries make these berry berry streusel bars packed with goodness and yumminess. Perfect for breakfast.

Made with whole wheat flour, corn meal, cheddar cheese, caramelized onions and broccoli. This cornbread is super flavorul and moist.