Milk/6 recipes

This is one of our favorite salad recipes too, quick, easy and delicious. It goes well with almost all the main course. Sometimes we just have it as a light meal and add some croutons on top.

This smooth, creamy and fruity dessert will impress everyone, also it is a low-fat dessert. Berry season is coming, enjoy these lovely panna cotta with some fresh strawberry compote.

Paleo friendly savory soup

These muffins are a little different, they are very tasty and tender. I make sure my rhubarb is chopped rather fine for this recipe and I measure, then thaw the rhubarb before using let drain but do not press out the liquid, I use the blueberries frozen or fresh.

Roasted butternut squash with cooked seasoned pinta beans, stuffed into the warmed tocos, sprink some crumbled feta cheese on top, a perfect side dish or vegetarian main dish.

This delicious banana and soya milk smoothie is healthy, easy to make and tastes divine. You only need 3 ingredients to make it and it is super flavoursome. At only 141 calories per serving and its high potassium, calcium, vitamin c, vitamin b and magnesium content.

These cute wicked cupcakes will definitely impress your kids and the friends, and they are delicious!

Baked Potato Soup recipe

Using seasonal parsnips and pears, adding skim-milk gives the soup more creamy flavor, drizzle concentrated balsamic vinegar on top. It is a fabulous dish.

Light and fluffy kinda like a mousee :) A bit of bisquick mix avoids making a pie crust.

Made with mostly whole wheat flour and olive oil, these cheddar biscuits still come out very flakey. Cheddar cheese adds some tangy cheesiness. Yum!

Angel Pound Cake recipe

Fantastic! Very easy and quick, perfect for a light dinner or healthy appetizer. Low-fat, low-sodium and delicious.

:)

Reduced fat version of the classic Monte Cristo sandwich. Use low-fat milk, whole wheat bread and skimmed milk Swiss cheese. Still big on flavor.

What a delicious meal! We really enjoyed it.