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3,204 WHEAT/125 recipes

Tofu Pot Pie
Tofu Pot Pie

A delicious and tasty pot pie is made with lots of vegetables and tofu that are simmered in the broth. The cracker-like crust adds some great texture and extra deliciousness.

Arugula and Cherry Tomato Salad with Avocado and Croutons
Arugula & Cherry Tomato Salad with Avocado & Croutons

Juicy and sweet cherry tomatoes, peppery arugula, crunchy cucumber and creamy avocado are tossed with a light and tasty vinaigrette. An ideal summer salad.

Fourth of July Flag Apple Tart
Fourth of July Flag Apple Tart

Instead of using cake mix to make a cake, we use whole wheat pastry flour to make a tart, and we fill up the tart with sliced apples, sprinkling with some sugar, after making this delicious and healthy apple tart, we decorate with fresh blueberries and strawberries. Definitely will impress everyone, and enjoy this delicious flag apple tart without guilt.

Breakfast Tortilla Wrap
Breakfast Tortilla Wrap

Good option for breakfast.

Cheesy and Garlicky White Pizza topped with Fresh Arugula
Cheesy & Garlicky White Pizza topped with Fresh Arugula

Several kinds of cheeses are topped on the dough that has been brushed with garlic olive oil. After baking in the oven, topped with fresh arugula and olive oil. Enjoy this refreshing white pizza with arugula!

Big Fat Burrito
Big Fat Burrito

Burrito is one of the easiest foods to make, and it's also delicious and filling. A quick way to make a tasty and nutritious meal.

12-Grain Crepes with Warm Applesauce
12-Grain Crepes with Warm Applesauce

Warm applesauce is a delicious filling for these nutty 12-grain crepes and also packed with goodness.

Curried Tofu Salad
Curried Tofu Salad

This tasty curried tofu salad can be used in many ways, as a filling of whole wheat pita, or you can just spread them on top of the toasted bread.

Ginger Yogurt with Fruit
Ginger Yogurt with Fruit

This ginger yogurt with fruit is very fresh and tasty, it always a good option, healthy too!

Easy Apple Cider Glazed Green Beans
Easy Apple Cider Glazed Green Beans

Crisp yet tender green beans glazed a coating of reduced apple cider. Brings your green bean side dish to life.

Banana-Oatmeal-Pecan Bread
Banana-Oatmeal-Pecan Bread

Banana-Oatmeal-Pecan Bread recipe

Whole Grain Sweet Potato Biscuits
Whole Grain Sweet Potato Biscuits

Whole Grain Sweet Potato Biscuits recipe

Fall Breakfast Muffins
Fall Breakfast Muffins

Fall Breakfast Muffins recipe

Pasta Alla Puttanesca
Pasta Alla Puttanesca

Quick, easy and delicious. Using whole wheat pasta makes the dish even more nutritious and filling. An ideal one-pan meal.

Light Whole Wheat Bread - Pan-1
Light Whole Wheat Bread - Pan-1

Light Whole Wheat Bread - Pan-1 recipe

Creamy Sweet Potato and Red Pepper Pasta
Creamy Sweet Potato & Red Pepper Pasta

Load up on your power vegetables, sweet potatoes and sweet red bell pepper in this satisfying pasta main dish.