31,739 LOW-CARB/7 recipes
A favourite served at Din Tai Fung gets a healthy make-over. Water spinach, commonly known as kangkong, is rich in fibre, magnesium, vitamins A and C and is very low in calories. Word of caution: do not eat it raw as it may carry parasitic cysts from the waterways that are its natural habitat.
Pronounced Keen-wa, quinoa is a mild-flavored grain that was eaten by the Incas. It is now grown in Colorado and New Mexico and is available in natural food stores. It is a very high as complete protein.
Texas Coffee Brownies with Chocolate Frosting recipe
Broccoli and Tomato Bake recipe
A delicious and crunchy treat that make the perfect Christmas gifts for neighbors.