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Salad/25 recipes

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salt34 lemon juice33 black pepper28 tomatoes21 scallions, spring or green onions20 onions17 parsley leaves17 garlic15 celery15 water13 mayonnaise13 olive oil, extra-virgin12 red onion11 green bell peppers11 sweet red bell peppers11 cucumbers11 carrots10 basil10 cilantro10 spinach10 red wine vinegar10 sugar9 prepared mustard9 mixed salad greens8 honey7 lime juice7 shallots7 lettuce7 oranges7 romaine lettuce7 mint leaves7 lettuce leaves7 eggs6 dry mustard6 chickpeas (garbanzo beans)6 garlic cloves5 soy sauce or tamari (for gluten-free)5 lemon5 cumin5 corn5 strawberries5 apple cider vinegar5 feta cheese5 avocados5 parmesan, parmigiano-reggiano cheese, grated5 mushrooms4 vinegar4 rice4 sour cream4 paprika4 walnuts4 apples4 orange juice4 mozzarella cheese4 bacon4 olives4 sesame oil4 dijon mustard4 balsamic vinegar4 poppy seed4 black beans4 white wine vinegar4 grapes, seedless4 couscous4 radishes4 salad dressing, italian4 fennel bulb4 ginger3 oregano3 chili powder3 chicken breasts3 cayenne pepper3 pineapple3 green beans3 salsa3 asparagus3 celery seeds3 dill weed3 tofu3 black olives3 lemon zest3 watercress3 tahini (sesame paste)3 iceberg lettuce3 walnut oil3 soy sauce, sodium reduced3 kidney beans, canned3 white vinegar3 red lettuce3 flour2 potatoes2 cheddar cheese2 pecans2 almonds2 chives2 shrimp2 ham2 coriander2 bananas2 cheese2 peanut butter2 pasta2 ground beef, lean2 canola oil2 horseradish2 blueberries2 sesame seeds2 peaches2 snow pea pods2 croutons2 rice vinegar2 blue cheese2 raisins, seedless2 salad dressing2 pasta, rotini2 alfalfa sprouts2 arugula (roquette)2 pears2 pepitas (pumpkin seeds)2 italian plum (roma) tomatoes2 pasta, elbow macaroni2 yogurt, plain2 salad dressing, thousand island2 cantaloupe2 honeydew melon2 tuna fish2 kiwi fruit2 worcestershire sauce2 salad dressing, creamy ranch2 yogurt2 pineapple, canned, crushed2 cherry tomatoes2 chicken breast halves, boneless, skinless2 papayas2 red kidney beans2 broccoli florets2 red hot pepper sauce2 hazelnuts (filberts)2 tuna, canned2 cauliflower florets2 beefsteak tomatoes2 goat (chevre) cheese2 capers2 cabbage2 beets2 pita bread2 apples, granny smith2 salad dressing, italian, low-fat2 butter1 cinnamon1 brown sugar1 chicken1 nutmeg1 tomato sauce1 cream cheese1 bread1 beans1 turkey1 white pepper1 sherry1 coconut1 white wine1 egg yolks1 tomato juice1 seasoned salt1 spaghetti1 soup, tomato1 onion powder1 leeks1 lamb1 pine nuts1 water chestnuts1 pineapple juice1 sea salt1 pineapple chunks1 okra1 jalapeño pepper1 mung bean sprouts1 pimentos1 pecan halves1 peanuts1 vegetable stock1 lentils, green1 artichoke hearts1 maraschino cherries1 cheddar cheese, very old, sharp1 mandarin oranges1 gelatin, unflavored1 crab meat1 taco seasoning mix1 herbs1 whipped cream1 turkey breast1 sweet potatoes, or yams1 safflower oil1 lentils, red (masoor dal)1 prosciutto1 basmati rice1 tarragon vinegar1

105 SALAD/25 recipes

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Gingered Chicken Salad

Gingered chicken salad with cubed cooked chicken, snow peas, bean sprouts, mushrooms, and scallions tossed in a fresh ginger-soy-sesame dressing. A 15-minute light Asian-style lunch salad.

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Fruit Salad with Jalapeno-Citrus Dressing

Tropical fruit salad with honeydew, papaya, strawberries, and pineapple tossed in a sweet-spicy jalapeño citrus dressing. Bright, juicy, and ready in 15 minutes.

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Thai Papaya Veggie Salad

Thai green papaya salad layered with iceberg lettuce, cucumber, tomato, scallions and cilantro, dressed in a chili-lime-soy sauce with crushed roasted peanuts. A fresh, no-cook Thai salad ready in 15 minutes.

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Asparagus Salad with Pecans

Chilled asparagus salad on red leaf lettuce with a spoonful of buttermilk mayonnaise and chopped pecans. Elegant composed presentation at just 15 calories per serving.

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No Guilt Potato Salad

Low-calorie potato salad with red potatoes, fresh dill, celery, and light ranch dressing. No mayo, no guilt, and ready in 15 minutes with pre-cooked potatoes.

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Spicy Chopped Chicken

Thai-inspired chopped chicken salad tossed with shallots, scallions, jalapeño, lemon juice, soy sauce, and fresh mint and cilantro. A bright, no-cook dish ready in 15 minutes.

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Quick & Simple Pasta Salad

Two-ingredient pasta salad with ratatouille stirred into cold cooked pasta. A no-fuss meal ready in 15 minutes when you need something fast.

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Awesome Taco Salad

A classic taco salad piling browned ground beef, sharp cheddar, tomato, and crisp lettuce, tossed with Catalina dressing and taco chips. A potluck favorite that comes together in about 15 minutes.

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Quick Orzo Salad

Quick orzo salad with grape tomatoes, red onion, and fresh basil in a simple red wine vinaigrette. A 15-minute side dish that shines warm or cold, perfect for picnics and weeknights.

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Mixed Veggie & Mozzarella Pasta Salad

Quick rotini pasta salad tossed with mozzarella, mixed vegetables, and a herbed mayo dressing scented with oregano and basil. A 15-minute lunchbox-friendly side that holds up cold.

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Pickled Spinach

Tangy vinegar meets crisp spinach, juicy tomatoes, and smoky bacon in this quick 15-minute salad that's both refreshing and diabetic-friendly.

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Blue Cheese Salad

Blue cheese spinach salad with a creamy homemade dressing of sour cream, mayonnaise, dry mustard, oregano, and garlic oil. Chunky, tangy, and ready in 15 minutes.

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Tuna & Cheese Buns

Tuna and cheddar cheese buns stuffed with tuna salad, hard-boiled egg, olives, and sweet relish, then microwaved until melty. A quick make-ahead lunch ready in under 15 minutes.

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Watercress Goat Cheese Salad

Watercress goat cheese salad with pecan halves is a three-ingredient starter that takes 15 minutes. Peppery greens, creamy chevre, and crunchy nuts.

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Spinach Salad with Orange & Almond

Spinach salad with orange and toasted almonds, mushrooms, and scallions, dressed in a simple lemon-olive oil vinaigrette. Light, bright, and ready in 15 minutes flat.

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Mediterranean Tomato Salad

Fresh Mediterranean tomato salad with cucumber, black olives, mint, parsley, and a simple lemon-olive oil dressing. A crisp, herbaceous no-cook side dish ready in 15 minutes.