Go to
Search by
More
My recipe box
Favourites
News
References
Guides
Search
by Ingredient
  1. Home
  2. Recipes
  3. by Category
  4. by Ingredient

Low calorie/30 recipes

by ingredients, cooking time, nutrition facts, collections

Filter by ingredient

salt16 black pepper15 sugar11 onions11 water9 celery8 scallions, spring or green onions8 garlic7 tomatoes7 carrots7 mushrooms7 green bell peppers7 lemon juice6 basil6 garlic cloves6 spinach6 parmesan, parmigiano-reggiano cheese, grated6 margarine6 eggs5 zucchini5 sweet red bell peppers5 soy sauce or tamari (for gluten-free)4 cornstarch4 apples4 egg whites4 asparagus4 chicken broth4 parsley leaves4 flour3 brown sugar3 ginger3 lemon3 vanilla extract3 corn3 pineapple3 turkey3 pine nuts3 oranges3 lemon zest3 tomatoes, canned3 cherry tomatoes3 cucumbers3 thyme3 broccoli florets3 cinnamon2 potatoes2 oregano2 nutmeg2 garlic powder2 tomato paste2 cilantro2 buttermilk2 bread crumbs2 ham2 curry powder2 dry mustard2 turmeric2 white pepper2 bananas2 strawberries2 cottage cheese2 green beans2 pasta2 eggplant2 sesame seeds2 beef stock2 pimentos2 vegetable stock2 snow pea pods2 pumpkin pie spice2 fish fillets2 milk, skim2 fish stock2 mint leaves2 yogurt, plain2 pumpkin purée (canned)2 olive oil, extra-virgin2 limes2 mixed salad greens2 white vinegar2 sweet yellow bell peppers2 yogurt, low-fat2 evaporated milk2 lettuce leaves2 cabbage2 bay scallops2 butter1 baking soda1 vinegar1 chili powder1 paprika1 cloves1 honey1 cumin1 pecans1 chicken breasts1 walnuts1 cayenne pepper1 chives1 mozzarella cheese1 sage1 bay leaves1 garlic salt1 powdered sugar1 sherry1 lime juice1 white wine1 shallots1 applesauce1 noodles1 butter, unsalted1 apple cider vinegar1 whole-wheat flour1 dijon mustard1 seasoned salt1 spaghetti1 almond extract1 red onion1 whipped topping, prepared1 rolled oats1 swiss cheese1 celery seeds1 italian seasoning1 poppy seed1 pineapple juice1 wheat germ1 pineapple chunks1 parsley sprigs1 parsley flakes1 chicken bouillon cubes1 lemon pepper1 graham crackers/wafers1 italian sausage1 white wine vinegar1 mandarin oranges1 gelatin, unflavored1 bamboo shoots1 mushrooms, canned1 black olives1 fish, cod1 beef, round steak1 sugar substitute1 safflower oil1 nonstick cooking spray1 milk, skim, evaporated1 iceberg lettuce1 radishes1 mushrooms, shiitake1 malt vinegar1 chicken livers1 pasta, fettuccine1 pears1 vanilla bean1 italian plum (roma) tomatoes1 broccoli slaw1 cracked wheat (bulgur)1 pasta sauce1 caviar1 imitation bacon bits1 mayonnaise, fat free1 radicchio1 pearl onions1 miso paste1 crystallized ginger (candied)1 spaghetti squash1 potatoes, instant1 artifical sweetener1 cornflake crumbs1 serrano chiles1 frozen yogurt1 green peas1 tomatillos1 red pepper flakes1 marjoram1 sour cream, non-fat1 chicken broth, low salt1 mozzarella cheese, non-fat1 spaghetti cooked1 tuna, canned1 broccoli, frozen1 vanilla ice milk1 capers1 biscuit baking mix (bisquick)1 turkey ham1 pasta, linguine1 angel hair pasta1 pita bread1 brown rice1

59 LOW CALORIE/30 recipes

placeholder
Broccoli-Pasta Toss

Broccoli-pasta toss with fettuccine, Parmesan, toasted sesame seeds, and garlic. One pot, 20 minutes, low calorie, and just 6 ingredients for a quick vegetarian side or light meal.

placeholder
Carrot & Zucchini Julienne

Crisp-tender julienned carrots and zucchini steamed and tossed in lemon butter with poppy seeds. A bright, low-calorie side dish that's on the table in 20 minutes flat.

placeholder
Cream of Mushroom Soup (Ww 1970)

Low-calorie cream of mushroom soup made with canned mushrooms, skim milk, and beef bouillon. A Weight Watchers-friendly vintage recipe ready in 10 minutes with just 4 ingredients.

placeholder
Banana-Pineapple Kabobs

Grilled Banana-Pineapple Kabobs basted in a vanilla bean and brown sugar glaze. A simple, low-calorie vegetarian grilling recipe that caramelizes tropical fruit in just 10 minutes on the grill.

placeholder
Orange Waldorf Salad Ada

Orange Waldorf salad with fresh apples, toasted pecans, celery, and a light cinnamon-yogurt dressing. A no-cook, low-calorie twist on the classic that comes together in 10 minutes.

placeholder
Minted Tomato Saute

Minted tomato saute with cherry tomatoes quickly seared in olive oil and tossed with fresh mint. A 10-minute, three-ingredient low-calorie side dish that bursts with bright summer flavor.

placeholder
Low-Calorie Mushrooms with Cheese

Low-calorie stuffed mushrooms with Parmesan, Italian breadcrumbs, and parsley. No butter or oil needed. The moist caps roll in cheese crumbs for a crispy coating that bakes in 10 minutes.

placeholder
Teresa's Pavlova

A clever single-serving microwave pavlova rolled with whipped topping and fresh strawberries. Light, crisp meringue meets soft fruit in this low-calorie, gluten-free treat that's ready in 20 minutes.

placeholder
Stir Fried Asparagus

Stir fried asparagus with mushrooms in a light chicken bouillon sauce thickened with cornstarch. A quick, low-calorie vegetable side dish ready in 20 minutes with bright green, crisp-tender asparagus.

placeholder
Sweet Corn Noodle Soup

A light, golden soup with sweet corn, ribbon noodles, and celery simmered in vegetable stock with a warm hit of turmeric. Just 20 minutes from pot to bowl. Vegetarian and low calorie.

placeholder
Turkey Barbecue for Sandwiches

Chopped cooked turkey simmered in a thick tomato-chili sauce with dry mustard and onion, spooned over hamburger buns. This low-calorie, 6-ingredient turkey barbecue is ready in 20 minutes and stretches leftovers into a new meal.