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salt210 onions160 eggs160 black pepper150 butter110 flour110 garlic100 cottage cheese (low-fat 1%)92 sugar89 water85 parmesan, parmigiano-reggiano cheese, grated74 parsley leaves68 tomatoes64 cream cheese59 cheddar cheese57 scallions, spring or green onions56 milk55 oregano55 mushrooms53 vanilla extract50 basil49 cheese44 sour cream39 lemon juice38 monterey jack cheese38 mozzarella cheese36 swiss cheese35 green bell peppers35 sweet red bell peppers33 margarine33 tomato sauce30 egg whites29 ground beef29 baking powder27 spinach26 celery25 cinnamon25 carrots25 garlic powder25 chili powder25 chicken broth25 nutmeg24 cumin23 salsa22 potatoes21 bread crumbs21 ricotta cheese20 milk, skim20 powdered sugar18 heavy whipping cream18 red hot pepper sauce18 garlic cloves17 zucchini17 cilantro17 shallots17 red onion17 feta cheese17 olive oil, extra-virgin17 thyme17 goat (chevre) cheese17 milk, 1%17 baking soda16 chicken16 walnuts16 corn16 butter, unsalted16 graham cracker crumbs16 brown sugar15 tomato paste15 bacon15 ham15 yeast, active dry15 egg yolks15 lasagna noodles15 lemon zest15 american cheese15 dijon mustard14 gelatin, unflavored14 tomatoes, canned14 broccoli florets14 cornstarch13 mayonnaise13 cayenne pepper13 chives13 olives13 cocoa powder13 prepared mustard13 jalapeño pepper13 worcestershire sauce13 red pepper flakes13 paprika12 chicken breasts12 white wine12 cottage cheese12 dill weed12 corn tortillas (6-inch)12 pecans11 almonds11 apples11 bay leaves11 nonstick cooking spray11 avocados11 cream cheese (reduced-fat)11 milk, 2%11 green chili peppers11 yogurt, low-fat11 rice10 strawberries10 cornmeal10 spaghetti10 red wine vinegar10 eggplant10 canola oil10 taco seasoning mix10 black olives10 gruyere cheese10 italian plum (roma) tomatoes10 pasta, elbow macaroni10 chicken breast halves, boneless, skinless10 lemon9 shrimp9 bread9 asparagus9 lettuce9 flour tortillas9 blue cheese9 cherry tomatoes9 ginger8 lime juice8 whole-wheat flour8 balsamic vinegar8 italian seasoning8 mushrooms, portabello8 evaporated milk8 capers8 soup, cream of mushroom7 buttermilk7 garlic salt7 coriander7 turkey7 stock7 noodles7 pimentos7 romano cheese7 liquid egg substitute7 refried beans7 asiago cheese7 mayonnaise, light7 green chili peppers, canned7 beef6 cloves6 honey6 red wine6 sweet bell peppers6 spaghetti sauce6 leeks6 ground beef, lean6 black beans6 cheddar cheese, very old, sharp6 chocolate, semi-sweet6 picante sauce6 mint leaves6 arugula (roquette)6 colby cheese6 limes6 mixed salad greens6 light cream (half&half)6 vegetable shortening6 marjoram6 sweet vidalia onions6 pie shell (9 inch)6 biscuit baking mix (bisquick)6 rosemary leaves6 corn kernels, canned6 sage5 white pepper5 green beans5 pasta5 pumpkin5 soup, tomato5 sesame seeds5 beef stock5 wheat germ5 fruit5 frankfurters (hot dogs)5 pasta, fettuccine5 corn muffin mix5 long grain rice5 sour cream, non-fat5 mushrooms, button5 cauliflower florets5 phyllo (filo) pastry sheets5 tortilla chips5 baby spinach5 brown rice5 soy sauce or tamari (for gluten-free)4 beans4 cream4 sausage4

520 CHEESE/3 recipes

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4 Cheese Bacon Macaroni & Cheese

Serious comfort food that makes great heat and serve leftovers. Bacon Mac n' Cheese.

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Crepe Blintzes

Crepe blintzes filled with sweetened cottage cheese, Neufchatel, lemon zest, and vanilla, then pan-browned in a touch of canola oil. Served warm with non-fat yogurt, fresh berries, and a dusting of powdered sugar. Brunch favorite, lightened up.

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Mexi-Corn Lasagna

Mexi-corn lasagna layered with corn tortillas, seasoned ground beef with corn and picante sauce, and a cottage cheese-Parmesan filling. A Tex-Mex casserole mashup of lasagna and enchiladas.

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Tuna Stuffed Pasta Shells

Tuna stuffed jumbo pasta shells baked in a creamy dill sauce made with cottage cheese, yogurt, and Parmesan. A lighter take on stuffed shells using low-fat cottage cheese instead of ricotta.

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Cheesy Pepper & Mushroom Pizza

A homemade pepper and mushroom pizza on a from-scratch yeast crust, spread with a creamy blended cottage cheese and Parmesan sauce instead of red sauce, then loaded with mozzarella. A lighter, veggie-packed pie.

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Spaghetti Surprise

A layered baked spaghetti casserole with crumbled tofu, cottage cheese, and melty mozzarella in a herb-tomato sauce. The surprise? It's vegetarian and nobody will guess.

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Apple Nut Spread

Creamy low-fat spread blending apples, dates, cottage cheese, and toasted almonds with cinnamon. Make it in the microwave and food processor for easy entertaining on raisin toast or apple slices.

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Healthy&Taste: Dufflet's Light Lemon Cheesecake

Healthy&Taste: Dufflet's Light Lemon Cheesecake recipe

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McCall's Low Calorie Lasanga

From McCall's Great American recipe card collection. A reduced fat and calorie Italian American lasagna.

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Heavenly Dessert Cheesecake

Lightened-up cheesecake uses cottage cheese and neufchatel for creamy texture with fewer calories, then gets crowned with fresh berries for guilt-free indulgence.

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Baked Macaroni & Cheese

Lighter baked mac and cheese made with pureed cottage cheese, skim milk, and sharp cheddar for creamy comfort with less fat.

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New Vegetable Lasagna

Vegetable lasagna layered with zucchini, spinach, mushrooms, and a red wine tomato sauce. Make-ahead and lighter than meat lasagna, with cottage cheese standing in for ricotta.

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Lo-Cal Cheese Cake

Lo-cal cheese cake swaps cream cheese for low-fat ricotta and cottage cheese, fruit sugar for white, and folds in beaten egg whites for an airy, lighter cheesecake without the dairy bomb.

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Eggplant Mozzarella

Low-calorie eggplant mozzarella casserole layered with cottage cheese instead of ricotta, mushroom-enhanced spaghetti sauce, and melted mozzarella. Light and satisfying.

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Mex-Corn Lasagna

Layers of corn tortillas, spiced ground beef with corn and tomatoes, and creamy cottage cheese filling bake into this Mexican-inspired lasagna. Melted cheddar and picante sauce finish it.

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Pennsylvania Dutch Cheesecake

Light Pennsylvania Dutch cheesecake with low-fat cottage cheese and beaten egg whites for cloudlike texture. Sinks in the middle to cradle fresh berries or peaches.