Great-with-fish/115 recipes

Chicken

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Another Chinese restaurant staple, this time made with whole-wheat flour (you could also use spelt flour). It’s important to cook these in a flat-bottomed frying pan and not a wok. You can make the dough ahead of time and freeze for future use.

Simple and filled with veggies and wonderful flavor - for those on the Medifast plan it counts as: 1 lean 2 healthy fats 1.5 green 1 condiment

Best Apple Cheesecake with Graham Pecan Crust recipe

Awesome Pork Chops with Bananas and Bacon recipe