Low fat coffee cake/45 recipes

Cold Spicy Tomato Soup with Avocado and Chives recipe

Lovely mingle of flavours. I toasted the walnets. Used dried tarragon but soaked in the oils w/orgainc cider vinegar in advance. Oh yeah and added 1 clove of finely minced garlic. A big hit with or without the garlic. High class side dish using the fresh beans from my local country road farmer.

An extra creamy rendition of guacamole with a touch of yoghurt for a bit of extra tang.

Spicy Kale and Chick-Pea Stew recipe

Whole Wheat Batter Bread recipe

These scrumptious pancakes are made with rolled oats, cornmeal and buttermilk.

.

Buttermilk Apricot/Rhubarb Scones recipe

Betty's Sugar Cookies recipe

Marie's Best Pancakes recipe

Short Order Buttermilk Pancakes recipe

Banana Blueberry Muffins recipe

Breakfast Danish Pancakes recipe

Clementine's Oatmeal Chocolate Chip Cookies recipe

Super Peanut Butter Cookies recipe