Bran/5 recipes

Great for a summer barbeque. Malasian style chicken on bamboo skewers with satay sauce.

Pat Korth of Muskego offered a coconut variation on the peanut butter kiss cookie.

A classic and healthful comfort food dessert dish. Using brown rice retains all the goodness of the bran for leaps and bounds added health factors. Sweeten only with apple juice concentrate the recipe stears you clear of refined sugars.

Frosted Spice Cookies recipe

West Indian Rice and Peas with Tempeh recipe