Whole wheat cookies/4 recipes

Nothing beats a tasty stew and savory dumplings that warm you up during the winter season.

A simple polenta recipe that has a scrumptious taste your whole family will enjoy.

An old family recipe, from Josephine Bowles Shepard, 1894-1966.

Cream of Wheat Crepes with Sesame Potatoes& recipe

The mustard dill sauce is a great complement to both the salmon and asparagus in this easy-to-prepare meal.

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Black Bean Chili with Red Onion Salsa recipe

Chicken with a hint of lemon and basil that goes hand in hand with the summer weather.

The salad was filling, tasty and nutritious. I always try to find ways to use whole grains, beans, and fresh veggies, and this recipe has certainly fit my expectation quite well. I served it over a bed of lightly dressed arugula, and I loved it.