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Onion Soup

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

20 min

Ready

40 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
6 each onions
large, sliced
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6 tablespoons butter
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6 cups beef stock
prefer veal stock if possible
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1 tablespoon all-purpose flour
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4 each french bread
sliced into 3/4 inch thick pieces
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1 cup cheddar cheese
grated
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Ingredients

Amount Measure Ingredient Features
6 each onions
large, sliced
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9E+1 ml butter
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1.4 l beef stock
prefer veal stock if possible
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15 ml all-purpose flour
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4 each french bread
sliced into 3/4 inch thick pieces
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237 ml cheddar cheese
grated
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Directions

Spread french bread with ⅓ of butter.

Toast until brown and set aside.

In soup pot melt remaining butter.

Add onions and sauté until tender.

Add stock.

Add salt and pepper to taste.

Add flour and mix until smooth.

Simmer 15 minutes.

Pour in separate serving bowls and place toasted bread on top.

Sprinkle with cheddar cheese and broil until light brown.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 576g (20.3 oz)
Amount per Serving
Calories 38463% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 1016mg 42%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 11%
Sugars g
Protein 33g
Vitamin A 16% Vitamin C 20%
Calcium 28% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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