Salt free dinner/4 recipes

Easy to make, and it was delicious as well as packed with good-for-you ingredients. Will be making it again soon.

One of the best homemade mac n' cheese I've ever had. The flavor of the sauce was excellent. Instead of provolone I use asiago cheese. The bits of feta and spinach made for nice variety. Bread crumb topping added another layer of crunchy texture.

Extremely quick and easy to throw together. Turns out much like a cheesy crustless quiche. Uses bisquick baking mix (or you can make your own easily enough).

A fantastic healthy dip perfect for the holidays or anytime you might have company coming. Butternut squash is roasted with an Arabic Ras El Hanout spice mixture. Based on a recipe by Gordon Ramsay.

Loaded with fruit, protein, grains and nuts. Yummy and chock full of nutrients. Grab n' go power bars.

This delicious chicken dish is loaded with succulent chicken chunks, fresh asparagus and red bell pepper that are cooked with garlic, ginger, soy sauce and sesame oil. Serve it with rice to make a complete meal.

The perfect snack that can be used as a substitute for breakfast. Just in time for the upcoming Autumn season!

This chocolate coffee pudding cake is a great dessert for family or your guests. Easy to make, and it tastes so good!

Classic original and authentic German meatloaf.

A home-made and healthified version of creamy Caesar salad dressing that can be used for salad or any recipe calling for creamy Caesar salad dressing.

At least an hour of advanced preparation is required, to allow the dry ingredients to blend. This recipe will work well with other vegetables, shrimp, chicken strips, etc.

So quick and easy. Not really Danish pastry, but good in a pinch.

"Pudding and whipped topping -- the perfect combination for this yummy no-bake, cold and creamy pie."

Have some Scotch Eggs for dinner the old Scottish way with this savory recipe that will find its place in your cookbook.

Wow, this recipe turned out great. Cooking down the wine and tomatoes really built up a huge amount of tangy flavor.

A special treat that could be used as a quick breakfast on Christmas Day or as a snack during the holidays.