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3,200 WHEAT/107 recipes

Alaska Salmon Salad Sandwich
Alaska Salmon Salad Sandwich

This quick and easy recipe will help you make a light but scrumptious lunch.

Superbowl Italian Flavored Pita Chips
Superbowl Italian Flavored Pita Chips

Control your salt, why buy corn chips from the store. These baked pita chips are quick and very easy to make and they turn out golden and crispy. No salt if you want and saves money too!

Applesauce Carrot Cake
Applesauce Carrot Cake

This super moist carrot cake was absolutely delicious and much much lower-fat than a regular carrot cake, thanks to applesauce and yogurt instead of butter and cream cheese. I used whole wheat pastry flour to make it even more nutrition dense. I will be making this low-fat carrot cake again for sure.

Chocolate Maple Pie
Chocolate Maple Pie

Smooth, silky, rich and chocolaty. You can find all these deliciousness in this chocolate pie.

Savory Tart or Pie Crust
Savory Tart or Pie Crust

This easy to make savory crust can be any kind of savory tart or pie you want to make, and you always omit the herbs, or use whatever your favorite herbs to give it a zing. The crust is flakey and tasty.

Pasta with Creamy Dill Sauce and Oven-Dried Cherry Tomatoes
Pasta with Creamy Dill Sauce & Oven-Dried Cherry Tomatoes

Quick and easy to make, and packed with flavor.

Olive Tapenade with Feta
Olive Tapenade with Feta

This salty spread uses two types of olives and crumbled feta cheese, but no anchovies. Serve on crackers, toasted sliced baguette or pita chips.

Basil Pesto, Artichoke Hearts, Sun-dried Tomato and Roasted Bell Pepper Pizza
Basil Pesto, Artichoke Hearts, Sun-dried Tomato & Roasted Bell Pepper Pizza

Instead of pizza sauce, used basil pesto, and the combination of the toppings worked deliciously well together. Cheddar and parmesan really added tons of yummy cheesiness, which was absolutely delicious with the toppings.

Delicious Whole Wheat-Rye Bread
Delicious Whole Wheat-Rye Bread

Whole Wheat-Rye Bread recipe

Light Alfredo Pasta
Light Alfredo Pasta

Unlike traditional alfredo sauce, this light version has much less fat and calories but still tastes creamy and delicious. Broccoli not only adds some bright color to the dish, but also provides lots of nutrients. For an even healthier version, use whole wheat pasta.

Edamame Veggie Burger
Edamame Veggie Burger

These edamame veggie burgers are delicious, filling and packed with goodness. If millet is not available, use quinoa instead. Whole Wheat bread crumbs works as well.

Oatmeal Banana and Fruit Muffins
Oatmeal Banana & Fruit Muffins

Oatmeal Banana and Fruit Muffins recipe

Biscotti with Pistachios and Lemon
Biscotti with Pistachios & Lemon

Use whole raw pistachios to mix in the dough, and the lemon flavor from the lemon zest and juice adds extra great taste to biscotti, a cup of tea or coffee with a couple of biscotti.

Bread Cracker
Bread Cracker

Enjoy the flavor of bread and the texture of cracker in these bread cracker that's made with whole wheat flour, yeast and cumin or fennel seeds.

Pecan Date Pinwheel Cookies (Healthier Version)
Pecan Date Pinwheel Cookies (Healthier Version)

Use some whole wheat flour to replace all-purpose flour; use canola oil and applesauce to replace some of butter. Give these date pinwheel cookies a healthy twist. They not only deliver all the yumminess, but also lots of goodness.