Carrots/45 recipes

This delicious vegan dish is perfect for when you don’t have much time. It can be ready in under 30 minutes and is a great way of using up veggies. For this dish we’ve used a mix of carrots, onion, parsnips and brussel sprouts with chickpeas and quinoa, but other veggies you could try are: cauliflower, olives, tomatoes, sweet potato, spinach or kale.

This sunrise smoothie is a colourful burst of vitamins and minerals to help protect your health. The flavonoids and vitamin A in carrots, oranges and mangos protect the eyes and help protect against many cancers. Oranges are a great source of fibre which improves the function of the digestive system. There are many more health benefits to gain from this sunny start to the day.

You had the choice of carrot cake or brownies in this week’s NutriPic – and brownies won the vote, so here’s your healthy, chocolatey and delicious recipe.

Root Vegetables with Parmesan Cookies

Tasty and yummy snack.This recipe for the kids or adults.

Best Potato Soup with Roast Garlic recipe

If you are looking for an amazingly delicious tomato soup, try this recipe, and everyone loves it!

Aduki and Squash Soup recipe

Indian Gazpacho recipe

Hearty and zesty, this is my favorite pasta to make. It's a little bit of work, but comes out as stunning visually as it tastes. Definitely worth the effort. Enjoy!!!

Casual Korean Mak Kimchi recipe

Bacon-Topped Cheese Soup recipe

Easy Oven Turkey Meatballs recipe

Whole Wheat Apple Muffins recipe

Pumpkin Soup with Honey and Cloves recipe