Bean-salads/31 recipes

Microwave Recipe

Try this savory low-fat soup made with zucchini, green beans and chickpeas.

Warm You Up Minestrone recipe

Chuck's Barley-Mushroom Winter Borscht recipe

A tasty and filling lunch is ready within 10 minutes.

Here is a kind of throw together recipe I came up with: If you are entertaining you can garnish with fresh parsley and serve with a caesar salad, garlic bread and a nice chablis. The vegetables can vary. I've used mushrooms, spinach, cauliflower etc. Grouper works well with this because it has a lot of flavor. I've used fresh tuna and halibut but prefer grouper.

Beef Shreds with Red Pepper recipe