Quinoa Tabooli
Yield
4 servingsPrep
10 minCook
0 minReady
2 hrsLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | cups |
quinoa
cooked |
|
1 | cup |
parsley leaves
chopped |
|
½ | cup |
scallions, spring or green onions
chopped |
|
1 | each |
garlic cloves
pressed |
|
½ | teaspoon |
basil
|
* |
½ | cup |
lemon juice
|
|
¼ | cup |
olive oil
|
|
⅛ | teaspoon |
sea salt
|
|
⅛ | teaspoon |
black pepper
|
|
1 | x |
lettuce leaves
whole |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
473 | ml |
quinoa
cooked |
|
237 | ml |
parsley leaves
chopped |
|
118 | ml |
scallions, spring or green onions
chopped |
|
1 | each |
garlic cloves
pressed |
|
2.5 | ml |
basil
|
* |
118 | ml |
lemon juice
|
|
59 | ml |
olive oil
|
|
0.6 | ml |
sea salt
|
|
0.6 | ml |
black pepper
|
|
1 | x |
lettuce leaves
whole |
* |
Directions
Mix first 9 ingredients and place in a salad bowl lined with washed lettuce leaves.
Refrigerate for at least two hours to let flavor blend.
Fresh mint and black olives make nice garnishes for this dish.