Sea scallop/12 recipes

I always make 2-3 batches at a time, they go so quick!

Spicy salt and pepper shrimp makes an excellent appetizer or main course.

Makes 12 large muffins

Bulgar has the same kind of texture and looking as ground beef, without fat; lentils provide the protein, also there is lots of fibre in this recipe, definitely a nutritious and delicious vegetarian shepherd's pie!

Winter Squash and Apple Soup recipe

Try this different but tasty pasta salad made with mandarin oranges, pineapple and whipped topping.