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Vieiras a la Gallega - Scallops in Mustard-Olive Sauce

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Submitted by rmc2

YIELD

6 servings

PREP

15 min

COOK

20 min

READY

40 min

Ingredients

1 5
TEASPOON ML OLIVE OIL
4 4
LARGE LARGE SEA SCALLOPS *
1 5
TEASPOON ML GARLIC
minced
5 5
EACH EACH PIMENTO STUFFED GREEN OLIVES
chopped *
1 5
TEASPOON ML CAPERS
small, drained *
1 5
TEASPOON ML DIJON MUSTARD
1 237
1 5
TEASPOON ML BUTTER, UNSALTED
1 ½ 7.5
TEASPOONS ML BREAD CRUMBS
seasoned, fresh

Directions

Preheat oven to 350℉ (180℃).

Heat olive oil in medium skillet.

Add garlic and scallops and cook on medium heat for 5 minutes.

Add chopped olives (and anchovies if using them separately), capers, mustard, cream and butter.

Cook over medium heat for 8 to10 minutes or until reduced by half, stirring occasionally.

Spoon scallops into scallop shells or onto small ovenproof dish.

Sprinkle with bread crumbs and bake in a preheated 350-degree F oven until top is nicely browned, about 2 to 3 minutes, watching carefully to prevent burning.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 43g (1.5 oz)
Amount per Serving
Calories 152 96% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 10g 48%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 69mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 2g
Vitamin A 12% Vitamin C 1%
Calcium 3% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

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