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5,381 BEANS-GRAINS/90 recipes

Tangy Cucumber and Mung Bean Sprout Salad
Tangy Cucumber & Mung Bean Sprout Salad

I think homemade foods are generally healthier and better taste than store-bought. I sprouted some mung bean sprouts at home for the second time. Made this salad the first thing this morning after I got up...

Lisa's Chicken Chow Mein
Lisa's Chicken Chow Mein

Lisa's Chicken Chow Mein recipe

Delicious Four Bean Salad (Instant Pot)
Delicious Four Bean Salad (Instant Pot)

Delicious four-bean salad with Instant Pot bean cooking directions.

Old El Paso - Spicy Rice and Chicken Enchiladas
Old El Paso - Spicy Rice & Chicken Enchiladas

Spicy succulent strips of chicken, onion and peppers mixed with sweetcorn, rice and cheese served in a warm tortilla. A great sharing dish – help yourself to a couple of enchiladas and eat with a fresh green salad, scatter with the rest of the grated cheese.

Wok-Seared Mahi Mahi with Stir-Fried Vegetables
Wok-Seared Mahi Mahi with Stir-Fried Vegetables

Wok-Seared Mahi Mahi with Stir-Fried Vegetables recipe

Asparagus, Broccoli, and Mushroom Omelette
Asparagus, Broccoli, & Mushroom Omelette

This easy and tasty omelette is loaded with vegetables. Start off your day with this nutrition dense omelette with a slice of whole grain toast and half grape fruit.

Mama D's Sweet Dragon’s Breath Stir Fry
Mama D's Sweet Dragon’s Breath Stir Fry

This stir fry is sweet and as fiery as you want to make it with Sriracha sauce. This recipe uses beef, but you could substitute chicken or shrimp. It's quick and easy to make, and is impressively attractive.

Smoked Corn Stuffed Pepper
Smoked Corn Stuffed Pepper

These delicious stuffed peppers are packed with goodness. Make this tasty meatless dish for a change.

Nacho Casserole
Nacho Casserole

This nacho casserole is cheesy, tasty and packed with flavors. Serve it with some tortilla chips, heavenly delicious.

Fresh Tomato White Chili
Fresh Tomato White Chili

Fresh Tomato White Chili recipe

Sauteed Mushrooms and Lettuce Sandwich
Sauteed Mushrooms & Lettuce Sandwich

Sandwich is probably one of the simplest way for a quick-fixing meal, and there are so many ways to assemble a sandwich, such as this one that gives you a tasty and healthy meal within less than 15 minutes.

Mayan Chili
Mayan Chili

Mayan Chili recipe

Grape and Honey Poached Pears
Grape & Honey Poached Pears

A delicious and healthy dessert to make with juicy pears fresh from the orchard!

Smoky Black Bean Burgers on Potato Buns
Smoky Black Bean Burgers on Potato Buns

We’re sure you’ll be converted to this healthy substantial burger option once you try it, we are also sure that you won’t only be eating it on the 31st August – National Burger Day. Flaxseeds or linseeds are small oilseeds that originated in the Middle East thousands of years ago. Flaxseeds have a high content of Omega-3 which is good for heart health and they are 29% Carbohydrate, of this, a massive 95% is fibre which is good for digestion. They contain many vitamins, minerals and essential amino acids so understandably they are becoming more popular. Be aware though – they do not contain Lysine so they cannot be considered a protein source, but this can be found in another ingredient, the black bean. A great alternative burger recipe!

Garlic and Fava Beans Soup
Garlic & Fava Beans Soup

A soup which is a combination of Mediterranean garlic soups with a 17th century East European fava beans soup. Quite good.

Indian Style Lemon Rice (Nimakaya Pulihora)
Indian Style Lemon Rice (Nimakaya Pulihora)

Lemon Rice is one of the popular and simple dishes made during festivals in India.The Sour tangy taste makes this dish really mouth watering!!!!