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cucumbers32 salt20 garlic12 scallions, spring or green onions12 tomatoes11 carrots8 black pepper8 sugar7 sesame oil7 sesame seeds7 green bell peppers7 lemon juice6 soy sauce or tamari (for gluten-free)5 mayonnaise5 radishes5 parsley leaves5 water4 onions4 celery4 ginger4 cilantro4 bread4 feta cheese4 white wine vinegar4 english cucumber4 butter3 eggs3 honey3 zucchini3 curry powder3 lettuce3 chili sauce3 dill weed3 black olives3 rice vinegar3 romaine lettuce3 mint leaves3 mushrooms, shiitake3 alfalfa sprouts3 red chili peppers3 yogurt, plain3 chili pepper flakes3 basil2 rice2 sour cream2 lemon2 paprika2 pork2 lime juice2 shallots2 stock2 red onion2 sea salt2 avocados2 soy sauce, light2 sweet red bell peppers2 salad dressing, italian2 mixed salad greens2 cherry tomatoes2 red hot pepper sauce2 yogurt, low-fat2 mushrooms1 garlic cloves1 vinegar1 oregano1 nutmeg1 garlic powder1 cheddar cheese1 cumin1 ketchup1 chicken breasts1 walnuts1 almonds1 cayenne pepper1 orange juice1 chives1 shrimp1 bacon1 garlic salt1 dry mustard1 spinach1 white pepper1 olives1 lentils1 peanut butter1 noodles1 apple cider vinegar1 dijon mustard1 pasta1 sweet bell peppers1 balsamic vinegar1 pine nuts1 swiss cheese1 prepared mustard1 tofu1 oranges1 peaches1 mung bean sprouts1 peanuts1 chicken thighs, boneless, skinless1 nonstick cooking spray1 couscous1 cashew nuts1 bok choy1 iceberg lettuce1 pasta, rotini1 turkey sausage1 greek olives1 pears1 trout1 walnut oil1 nutritional yeast flakes1 pasta, elbow macaroni1 mint sprigs1 monosodium glutamate1 banana peppers1 radicchio1 fennel bulb1 vegetable juice cocktail1 soup, chicken1 soy sauce, sodium reduced1 salad dressing, vinaigrette1 tuna fish1 pita bread rounds1 miso paste1 sundried tomatoes1 cottage cheese (low-fat 1%)1 worcestershire sauce1 olive oil, extra-virgin1 hot chili peppers1 japanese cucumbers1 daikon (chinese icicle radish)1 ice cubes1 soba noodles1 thai bird's eye chili peppers1 horseradish root1 sweet red bell peppers, roasted1 roast beef1 pita bread, whole wheat1 serrano chiles1 papayas1 chicken broth1 buns1 palm sugar1 white vinegar1 bean paste1 red pepper flakes1 marjoram1 hot chili pepper oil1 sesame meal1 cauliflower florets1 beefsteak tomatoes1 yellow onion1 phyllo (filo) pastry sheets1 capers1 mints1 lettuce leaves1 cabbage1 green papaya1 baby spinach1 tomato slice1 thai chili paste1 pita bread1 wood ears1 rye crisp crackers1 egg, hard-boiled1 apples, granny smith1 vegetarian oyster sauce1 tuna1 wakami sea vegetable1 tzatziki1 salad dressing, italian, low-fat1 salad dressing mix, italian1 pineapple, fresh1

41 CUCUMBER/5 recipes

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Tuna Danish

Open-faced tuna Danish stacked on toast with crunchy cabbage, grated carrot, cool cucumber slices, and a tangy yogurt-ketchup dressing. No-cook, 15 minutes, and diabetic friendly.

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Sliced Egg Sandwich

Sliced egg sandwich on a whole grain bun with cucumber, tomato, fresh basil, sprouts, and a honey Dijon dressing. A fresh, protein-rich lunch ready in 15 minutes.

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Easy Pickled Cucumbers

Quick-pickled cucumbers tossed in vinegar, sugar and fresh ginger after a brief salt-draw. A 15-minute Japanese-style sunomono refrigerator pickle, ready to chill and serve.

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Gazpacho

Easy chunky gazpacho built on V8 juice with finely chopped cucumber, carrot, radishes, celery, green pepper, and tomato. No-cook chilled summer soup, ready to refrigerate in 15 minutes.

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Seoul ful Chicken with Minted Cucumbers

Korean-style grilled chicken thighs marinated in soy, sesame oil, ginger, and honey, served with a cool minted cucumber salad. A bright, balanced weeknight dinner.

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Avocado Aperitif

Cool, green, and refreshing, this avocado aperitif blends ripe avocado with cucumber, fresh parsley, and lemon juice over crushed ice. A silky, savory sip to kick off any meal. Ready in 15 minutes.

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Thai Papaya Veggie Salad

Thai green papaya salad layered with iceberg lettuce, cucumber, tomato, scallions and cilantro, dressed in a chili-lime-soy sauce with crushed roasted peanuts. A fresh, no-cook Thai salad ready in 15 minutes.

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Tuna Vegetable Pasta Salad

Rotini pasta tossed with canned tuna, crisp cucumber, tomato, celery, and green pepper in a creamy Italian-dill dressing. This no-cook tuna pasta salad is the ultimate potluck crowd-pleaser and ready in 15 minutes.

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Spinach & Feta Pilo Pie with Salads

Spinach and feta filo pie: wilted spinach and a lemony egg-feta-Cheddar filling baked under crisp, oil-brushed layers of filo with toasted pine nuts and a hint of cayenne. A Jamie Oliver classic.