Whole wheat pasta/40 recipes

I cooked this for one serving and winged the amounts. WOW, this is delicious! Wish I could have some pasta with this, but I'm on a low-carb lifestyle. This is a keeper!!

Cheesy Mexican Rice with Beef recipe

Shrimp and mushrooms in a lemony Mornay sauce.

Chicken with fresh tomatoes,herbs,black olives, mushrooms,bell peppers,onions,and garlic,served over brown rice. Wonderful fresh taste.

Casserole