Quick/3 recipes

The quinoa salad can be prepared in advance. Toasted quinoa is cooked with garlic and chopped apricots, tossed with this Moroccan Spiced Lemon Dressing. A delicious yet nutritious salad that can be served as a side or a main course.

Perfect southern style collards made quick and easy. Simply kicked up with garlic and some pepper flakes.

An easy classic that's even easier using a microwave oven.

What's for breakfast? One or two of these energized and power boost bars are a great start of your day. Chocolate chips, bananas, and oats give you delicious bites and nutrient energy.

Too lazy to cook, but still want something tasty, this Mediterranean pasta salad will fit your need. Pasta is tossed with olive oil, roasted bell peppers, marinated artichoke hearts, sun-dried tomatoes, feta cheese and olives.

Fresh vegetables, seasoned with garlic, salt, sesame oil, olive oil and a touch of freshly squeezed lemon juice. Refreshing and crunchy!

Gumdrop cookies made with buttermilk that are perfect for Christmas or as a snack in front of the fireplace.

Very quick and easy to put together, and it came out so creamy and delicious. A well balanced meal on flavor, texture and nutrient. Perfect for a busy week-day dinner.

Very tasty and easy to make with a lovely colour. Perfect with some pasta and pairs very well with chicken.

Quick and easy trout with lemon, butter and toasted almonds.

A super tasty pasta salad with loads of flavor from the feta cheese, olives, roasted bell peppers and marinated artichoke hearts. A great make-ahead salad that makes leftovers to fight over!

These sweet and scrumptious muffins are perfect for a quick breakfast when you're late for work in the morning.

This dish not only pleases your eyes, but also satisfies your palates. It's packed with heart-healthy ingredients, and it tastes refreshingly delicious.

Snow peas, carrots and water chestnuts give this stir-fry the very crunchy texture, and the Asian sauce adds the sweetness, sourness and spiciness. A quick, easy and tasty stir-fry is great for a weeknight.

This chicken recipe is quick, easy, and yummy. The orange juice makes a tangy sauce that my family loves served over rice. Add a salad, and you have a healthy, quick meal. I allow one chicken breast per person.

A quick and easy lemon spiced carrot salad.