Acorn squash/30 recipes

A delicious one pot meal is made with long grain brown rice, summer squash, shrimp, mint leaves and saffron. Enjoy lots of deliciousness all in one bite.

Although I have not tried it, I assume any firm winter squash could be substituted for the pumpkin

Very thick and rich bean salad.

Italian Cheesecake recipe

This is a very easy dish to put together, just a matter of mixing all the ingredients together and baking for 30 minutes. The sauce needs to be reduced at the end of the cooking, but that only takes about 5 minutes. I suggest that you serve it with a Saag aloo and rice.

A delicate angel hair pasta recipe that delivers bold, vibrant flavor with minimal effort. A pasta main dish you turn to on busy weeknights that is on the table in less than 30 minutes.

Low in fat, butternut squash contains significant amounts of dietary fiber, making it an exceptionally heart-friendly choice. It also contains potassium, important for bone health, and vitamin B6, essential for the proper functioning of both the nervous and immune systems. Importantly, the squash is very rich in beta-carotene (which your body automatically converts to vitamin A), which has been shown to protect against breast cancer and age-related macular degeneration, among other health benefits. If that was not enough, a single cup serving provides nearly 50% of the daily recommended dose of vitamin C.

A hearty and wholesome beef stew.