Beef shanks/2 recipes

Asparagus and Crab Meat Soup - Mang Tay Nau Cua recipe

Swiss Steak with Celery and Bell Pepper recipe

An exotically spiced spaghetti sauce with meat -- This is a very adaptable sauce which can be used in any recipe requiring tomato sauces.

Another Dr. Life original, this recipe is a great example of how to combine great spices to get a flavorful meal without having to use a lot of salt. Seitan is a good source of protein, however it is a gluten based product so if you are a sufferer of Celiac, you will need to use a different (and gluten free) protein substitute!

My family has been making this for years. It's always a hit.

BEWARE! You will have rave reviews and will be requested to make this at every holiday or friends/family gathering!

Orange Carne Asada recipe

Creamy goat cheese adds wonderful flavor to this savory salad.

Here, beef brisket takes on an Asian flare. Slices of meat are braised in an aromatic stock seasoned with star anise, soy sauce, ginger, garlic, red pepper and dark molasses. As a final step, pureed eggplant is stirred in, for flavor and thickening.