Low-fat/30 recipes

The combination of black beans and sweet potato gives these brownies a moreish, moist quality. These are great for kids as they contain no added sugar or trans-fats (you may wish to omit the coffee and substitute cacao powder if serving to youngsters, though).

A traditional Scottish soup made with smoked haddock and King Prawns. A Delicious winter warmer.

This simply delicious apple cake is made with 100% whole wheat flour, apple sauce and olive oil. It has much less sugar than a regular cake, but still well satisfies your sweet tooth. The caramel drizzling and toasted walnuts add more shine to the cake. Nobody could resist it!

Paella with shellfish and served with lemon aspen fruits

Cardamom Patmeal Raisin Cookies recipe

The earthy beets, spicy basil, creamy goat cheese and sour-sweet balsamic glaze make this salad with complimentary layers of flavors and textures.

Side ribs are cheaper than back ribs - there is lots of bone, but you can still get nice portions of meat.

A quick and easy way to make lunch that is also packed with deliciousness.

great dish when it is hot outside and/or inside.. sometimes a main dish with separately served potatoes, often with meat or sausages.. I like to serve it as a side dish to grilled food.. similar to Lithuanian chilled beat soup, which is fantastic, however they add a lot of cream, hard boiled eggs and do not add radish rather..

This delicious breakfast sandwich takes no time to make, and it has all the nutritions you need before lunch. No excuse to skip your breakfast.

Razzle Dazzle Raspberry Sherbet recipe

You will be hooked by this delicious and soufflé-like potato salami cake. Its airy and creamy texture is to die for. Salami adds a layer of deliciousness.

One of the best ways to incorporate the flavor of lemons, or any other citrus fruit for that matter, is to utilize the zest.

July, the high season of chanterelle.. I like the combination of this mushroom with bear's garlic, and here it is..

Calabaza Soup recipe

Fresh sweet cherries and quinoa are tossed with celery, creamy goat cheese, toasted almonds and tangy white wine vinaigrette.