Low cholesterol/17 recipes

Let’s run down the list of heart-healthy ingredients joining harmoniously in this powerful breakfast smoothie: Avocados-support a healthy cardiovascular system. In addition, avocados provide plenty of B6 and folic acid, which regulate homocysteine levels, another component to heart health. Strawberries-A healthy fiber intake is crucial to maintaining good cholesterol levels, contain powerful antioxidants. Dates Dates provide much of the fiber and potassium in this smoothie. Studies suggest that consuming 400mg of potassium per day can reduce the risk of stroke by 40% Hemp Hearts-They are the only plant source known to contain all of the necessary amino acids and fatty acids in the most desirable ratio for human needs. They are also comprised of 40% fiber.

If you are looking for an amazingly delicious tomato soup, try this recipe, and everyone loves it!

These delicious yet nutritious sweet potato gnocchi is coated with refreshing and tangy watercress pesto. It's a dish that's packed with flavor and fills you up with all the goodness and yumminess.

Store-bought chocolate ice cream mixed with toasted walnuts and dried cherries, with homemade oreo cookies make these addictively delicious ice cream sandwiches that will for sure please your sweetest tooth :)

Try this recipe.They are great to serve as a party snack.

Delicious and sweet. Easy to make. Try it!

Make a kids’ birthday party more fun and tasty! This recipe is a kid-friendly fun snack. Try this recipe!

Healthy snack at any time.

This recipe is very easy and fun to make. And it’s a kid friendly recipe. Try it.

These buns are very sweet and delicious. This is a kid friendly recipe.

Un tort perfect pentru aniversare sau orice zi speciala

Vanilla Buttermilk Whole Wheat Pancakes recipe

What to do when your brother gives you a courgette but you only like potatos.

One of the popular food in srilanka

Sweet, quick, easy and delicious!

A quick and easy way to enjoy garlic bread with this delicious avocado tatar!