High fiber /15 recipes

Add some sophistication to your dinners with this scrumptious pasta dish you will love.

Pronounced Keen-wa, quinoa is a mild-flavored grain that was eaten by the Incas. It is now grown in Colorado and New Mexico and is available in natural food stores. It is a very high as complete protein.

Left over meat from Sunday's roast.

Wheat Germ Dog Biscuits recipe

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Great for picnic or potluck.

Sweet roasted beets and fresh basil match perfectly in this easy to make side dish.

Falafel Sandwiches recipe

Beet soup served in roasted acorn squash, it is a delicious way to serve both of these two root vegetables together!