Low-fat/5 recipes

A simple yet tasty and healthy beet salad. thinly sliced onions are tempered in boiling water then marinated with the beets in extra virgin olive oil and vinegar.

A scrumptious spinach dip that's easy to make and tastes amazing with blue tortilla chips.

Teriyaki Beef Stir-Fry recipe

A creamy and colorful soup that is perfect for a chilly Autumn day. Best served with a slice of bread or crackers.

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Easy Pumpkin Pecan Bundt Cake recipe

Smoky Pumpkin Soup recipe

Caramel-Glazed Apple-Pecan Pound Cake recipe

Do not expect these to be like American pancakes, but they have an excellent flavor.

French Style Ice Cream ** recipe

Quick, easy and tasty. Vinegar, a bit garlic, cayenne and sesame seeds make these simple beet greens taste amazingly delicious.

A cheesy baked pasta casserole with minced beef and some Italian flair.

Store-bought ice cream can never beat homemade ice cream, such as this chocolate fresh mint ice cream. It tastes minty-chocolaty, silky and rich. You won't believe it's actually made with 1% milk.

Garlic scapes lift this bean dip into a seasonal, delicious and healthy beginning of summer dip.A fluffy and billowing fresh green colored dip with a velvety texture and mildly assertive green garlic warmth to wrap around any crudites of your choosing.

Moist and delicious. Applesauce really makes the brownies super moist and meanwhile lower the amount of fat. Using whole wheat flour adds more goodness. Enjoy these delicious dessert without feeling too much guilty :)