Beans/2 recipes

Mixed Bean, Tomato and Ham Soup recipe

Black Bean and Smoked Chicken Soup recipe

The curry and sugar combo is fantastic, I haven't found a person who didn't like this salad.

Szechuan (Sichuan) Beef Stew recipe

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Another Dr. Life original, this recipe is a great example of how to combine great spices to get a flavorful meal without having to use a lot of salt. Seitan is a good source of protein, however it is a gluten based product so if you are a sufferer of Celiac, you will need to use a different (and gluten free) protein substitute!

My family has been making this for years. It's always a hit.