Healthy chili fries/2 recipes

Healthy snacking muffins for kids after school.

A succulent and hearty pork stew made with potatoes, tomatoes, carrots and zucchini.

Loaf leavened with yeast. Requires a bread machine. Here's one of my favorite breads to make. The trick here is to use stone ground cornmeal, not the powdered/bleached variety. It gives the bread a great flavor, and a really nice coarse texture. The combination of ingredients give it a very different flavor than standard banana/nut or pan-baked corn bread.

Crab, fish and clams are simmered in a deliciously seasoned tomato sauce. Enjoy this flavorful seafood stew with a few slices of crusty bread.

This is a very light chicken recipe, especially with avocado and cilantro, very nice combination, very healthy.

Yummy mac and cheese with ham and onions

These delicious meatballs can be used as a simple appetizer or can accompany pasta to complete a main dish.

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Shrimp, Crab Meat & Vegetables in a Savory Broth

The Chinese believe three is a lucky number, as it symbolizes prosperity. This recipe features an interesting contrast of textures and flavors, with marinated flank steak stir-fried with bok choy, mushrooms, and red onion in a flavourful dark soy and sherry sauce.

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