Maple cake/25 recipes

Favourite Jam Cake with Caramel Icing recipe

Low Fat Whole Wheat Banana Cake recipe

Halloween is coming, make these cute yet delicious cupcakes for your Halloween party. Everyone will love them.

Bircher muesli was first developed by a Swiss physician, Maximilian Bircher-Benner as part of the therapy he prescribed for his patients. Often called simply ‘overnight oats’ Bircher muesli is an ideal breakfast food – it can be assembled the night before, left in the fridge overnight and enjoyed in the morning – there is no cooking required. It's also a perfect combination of plant-based protein, slow-release wholegrain carbohydrates, and essential fats. The version below calls for pears and coconut, but alternative combinations are provided in the notes.

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