Cumin/95 Recipes

Best Black Bean Chili

Best Black Bean Chili recipe

Cornish Hens & Plums on Baby Spinach

Cold Spicy Tomato Soup with Avocado & Chives

Cold Spicy Tomato Soup with Avocado and Chives recipe

Spicy Red Bean Soup

Spicy Red Bean Soup recipe

Indian Mango Chutney

This delicious mango chutney is great with any kind of Indian dish.

Yummy Falafel

Falafel recipe

Spicy Kale & Chick-Pea Stew

Spicy Kale and Chick-Pea Stew recipe

Mexican Chicken Chili

Chicken Chili recipe

Always Loved Vegetarian Chili

Vegetarian Chili with bulgur and vegetables--Vegetarian chili: hot satisfying dish for fans of meatless mains.

Cucumber, Mint, and Pineapple Smoothie Bowl

Cucumber, Mint, & Pineapple Smoothie Bowl

Give a warm welcome to this cool smoothie. Mint has traditionally had a role in welcoming guests throughout history, and by many different cultures. The ancient Greeks rubbed mint leaves on the dining tables to greet guests, mint tea is offered to guests in the Middle East and many cultures boil the leaves to freshen the air. This is also the recipe to say goodbye – to stomach problems – mint has a soothing effect on the digestive tract, relieving symptoms of indigestion, cucumber too is high in fibre, also good for digestive health and pineapple contains a digesting enzyme that is unique to pineapples, Bromelain. Bromelain is know to be good for brain health, also, when you are cooking one of our delicious meat recipes, the meat can be tenderized with pineapple because the Bromelain breaks down the meat proteins. Cucumbers are cool too, they are mainly water, 95% in fact, making them ideal for hydration. Cucumbers contain polyphenols called lignans which are considered helpful in lowering the risk of breast, ovarian and prostate cancers. Be prepared to be bowled over by this smoothie!