Nonfat/7 recipes

7Layer Dip

Find out what your fantasy is with this delicious fudge recipe that's easy to understand and follow.

Low-Fat Blueberry Bran Muffins recipe

If you like key lime pie, you will definitely like this key lime cake, instead of using whipping cream, we use meringue, it is much lower fat and calories, and the flavour is absolutely delicious!

Using whole wheat flour and canola oil, let these tasty desserts become more healthy.

Some Multigrain sandwich bread feels like a brick and tastes like a card board, which frustrates us especially when we want to move to a healthier diet. But not this bread, it actually feels soft and fluffy, perfect for making any sandwiches. The nutty flavor adds extra yumminess.

Blueberries, Danish and cheesecake are all in one bite, life is good! The cake is made with 100% whole wheat flour, applesauce and olive oil, and they are all good for you. Having one slice or two for breakfast with the morning coffee sounds like a good idea to me :)

Try this scrumptious light snack that you will enjoy down to the last bite.

Nothing goes better with a steak than a delicious pasta salad like this tasty recipe.

It is an easy and simple recipe. These lovely pancakes give you the nutrition for the morning, and only takes about 20 minutes to make. You can serve them with coffee or tea. Drizzle maple syrup on top if desired.

Nonfat Holiday Hot Chocolate recipe

a Weight Watchers recipe Prep: 15 min. Cook: 45 min. 7 PointsPlus

Nonfat Eggless Pumpkin Pie recipe

Fried chicken and vegitable wraps

Buttermilk dressing gives the cole slaw creaminess in taste by keeps it light without adding much in the way of fat. Fresh chives and parsley keeps the taste bright. A tasty side dish with BBQ!

This savory tart is a delicious way to cook with your leafy-greens, such as kale, Swiss chard, collards and sweet potato or squash. The balsamic vinegar is used on both cooking greens and caramelizing the onions, which really adds a delicious hint, the feta cheese adds the nice cheesiness and well-balanced saltiness. It can be served as a main dish or a side dish!